Magnesium hydroxide is a main ingredient in milk of magnesia, a laxative for occasional constipation. Learn about dosing and ...

Chlorella and spirulina are both algae, but spirulina is less expensive to process and often cheaper. Both have protein, but ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Turmeric and black pepper have a synergistic relationship. Learn how to use them together to increase turmeric’s ...

Cutting carbs once or twice a week—without reducing calories—may offer some benefits similar to fasting, like increased fat ...

Hearing aids come in different styles and are available with or without a prescription. This article compares the different ...

Invert sugar is a mixture of glucose and fructose produced when sucrose breaks down. Learn its culinary benefits, uses, and ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

If you are pregnant, you can still take certain antihistamines and allergy medicines. Learn why allergies flare in pregnancy ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

It might take you 10 weeks—or roughly 2.5 months—to build up to a 10-mile walk. Though 10-mile walks aren’t necessarily “dangerous,” York doesn’t recommend trying the challenge more than once a week. ...