Bolstered by emerging platforms and ongoing public promotion influenced by millennials, grief has finally made it out of the ...

Sleep helps consolidate information into memory. But not everything we learn gets strengthened. Sleep prioritizes what we ...

What if a holistic focus on assessing each child's unique development could transform 350,000 foster kids' trajectories and ...

A new study published in the journal "Neurology" found that a certain number of drinks each week increases the chances of ...

It can take up to two weeks for your brain and body to fully reset after drinking. Which means the true cost of “just one ...

Anxiety isn't always a problem to fix. Learn how allowing, channeling, and validating it can offer strength in times of real ...

Having kids offers many survivors our first insights into how toxic our own upbringing was. It also gives us emotional and ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

When kids ask difficult questions, listen, validate their feelings, answer truthfully at their level, and suggest specific ...

The Supreme Court says states can criminalize gender-affirming medical care for minors. How does this decision affect ...

We often praise communication as the key to healthy relationships—but talking when we’re unwell may cause more harm than good ...

Romantic breakups are uniquely painful, but out of the wreckage can come new insights and a chance to let go of anger and ...