No todas las piernas están listas para correr con las zapatillas más avanzadas. La tecnología ayuda, pero no basta si tu ...

Winning the Western States 100 on Saturday evening in 14 hours, 11 minutes, 25 seconds on a notoriously hot day in Auburn, California, will go down as an all-time life achievement for Caleb Olson. But ...

Bill Dellinger, Olympic bronze medalist in the 5,000 meters, mentor to the legendary Steve Prefontaine, and for more than 30 ...

Kipyegon’s time initially read as 4:06.91, but was later adjusted to 4:06.42. Nike has explained what happened.

As runners, most of us want to improve VO2 max to make hard efforts feel easier and to run faster for longer. And new ...

Kipyegon shaved 1.22 seconds off her previous best of 4:07.64 (though her time in Paris is not world record eligible). No ...

I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.

How to do it: Start on all fours with a neutral spine, knees under hips and wrists under shoulders. Keeping back flat, use ...

El equipo femenino de 4x100m femenino bate el récord de España y mantiene con vida el sueño del podio en el Europeo por selecciones de Madrid, con grandes actuaciones de Diego Casas y el 4x100m mascul ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...

If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away but then comes back when you run again, Fijas suggests getting it checked ...

Once you start your run, you’ll notice that the Aviron Victory Treadmill features a “Cloud Stride” deck with six shock ...