Find out why one shoulder might be tighter than the other and how to fix it Learn how daily habits such as sleep position carrying kids or pets and emotional tension can contribute to shoulder tightne ...

On National Sugar Cookie Day theres no reason to feel guilty over indulging in the classic However our expert has a ...

Your footwear shouldn’t just be about style; it should also provide support and help maintain joint and muscle health Here’s ...

Cycle syncing a term used to describe this practice promotes exercise that mirrors the bodys natural rhythms rather than ...

Blowing off chronic brain fog may be like blowing off a smoke alarm that you may be warning yourself of a larger more serious ...

Discover how early diagnosis and enzyme replacement therapy helped Prajwal overcome Gauchers disease and shine in cricket ...

While the cultural significance of eating with hands has long been understood in many parts of the world science is now ...

Perimenopause occurs in the years preceding menopause when the ovaries progressively begin to produce less oestrogen Scroll ...

We are familiar with heart attack stroke and cardiac arrest as fatal heart conditions but there are many other conditions ...

Behind its creamy texture and eco-friendly image oat milk may carry hidden health risks especially if consumed daily Learn ...

Learn how viscerosomatic reflexes can cause digestive problems and how addressing spinal dysfunction can provide relief for ...

The outbreak comes as millions of people across the country are set to lose health-insurance coverage because of Trump’s One ...