An NHS doctor has revealed an essential checklist to help detect whether a skin mole might be an indication of skin cancer. The professional has made it clear that his guidance should be heeded to ...

A study has found that eating at a specific time of the day can lead to "significant" weight loss results, as well as a ...

Spices have many health benefits and help with issues such as inflammation, blood sugar, dementia and heart disease but could ...

They wrote: “If you were told to do more exercise to lower your blood pressure, you might think you’d need to break out your ...

Thunderstorms are expected to strike parts of Surrey next week. A 10-hour yellow weather warning has been issued by the Met ...

A hidden gem crime thriller film that can be found on Netflix is said to exceed viewer expectations in 'every way'. Reptile ...

Another food to consider for boosting your protein intake and improving gut health is Greek yoghurt. "Because it's strained, ...

Surrey has a wide range of great businesses, these are just some who have been shortlisted for "best of the best" ...

Bibaa and Nicole: Murder in the Park is now available on Sky Documentaries from today (May 11) and can also be streamed on ...

To avoid gaining weight, prioritise foods that are low in calories but high in nutrients, such as fruits, vegetables, lean ...

When you eat chia seeds, the soluble fibre soaks up water and expands in your stomach, helping you feel full longer. While ...

A dad who was sent home from the hospital with laxatives after suffering from stomach pain, has sadly passed away from bowel ...