I played basketball my whole life, from childhood to my late 40s, when I ruptured my Achilles tendon. There was nothing ...

Individuals who have seriously considered killing them­selves and, possibly, attempted it don’t think about suicide every ...

Loneliness hides in plain sight. Here's how intimacy, vulnerability, and psychedelic-assisted therapy can help us heal.

Our sense of self is shaped by a small brain region called the precuneus. Now, research suggests that targeting that area may ...

Different clients, same surface level OCD symptoms. But underneath? Totally different fears. Discover why identifying the ...

Mentorship isn’t a corporate checkbox—it’s a human connection rooted in trust, purpose, and legacy. Here’s how to reclaim its ...

Explore how somatic therapy and psychedelic-assisted healing work together to access, process, and release trauma stored in ...

Reading can be enjoyable for people with dyslexia. Here's how evidence-based interventions help people with dyslexia fall in ...

Certainly, without exception, all exposure therapy hurts. If you are afraid of elevators and treat your fear by approaching ...

Finding the right couples therapist can be tricky. Here are 5 key traits to look for so you and your partner can get the ...

Non-monogamy involves redefining conventional relationships with romantic partners, friends, and family. Hierarchical and ...

My 18-year-old daughter has a more challenging personality. She is an anxious perfectionist and will be attending a ...